PowerBar Ironman Perform electrolyte sports drink features 17 grams of carbohydrates per serving in a proprietary glucose to fructose blend found to improve endurance performance by 8%. Perform also contains 190 mg sodium per serving, a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. Best of all Perform tastes great. Great taste makes it easier to stay hydrated.

Ironman Perform™ is a serious sports drink specifically developed by the sports nutrition experts at PowerBar®. Designed to enhance performance, keep you hydrated and help you push your limits when you need maximum energy delivery. Ideal for use before and during high-intensity exercise and competition, Ironman Perform sports drink delivers the thirst-quenching fluids, carbohydrates and key, cramp-crushing electrolytes athletes need to stay hydrated and fueled to help reach their full potential. Perform is made with natural flavors and without the use of high fructose corn syrup. Return to Top